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peterlee · M
I’m naive. I went to the gym to use the weights, prescribed by my doctor, a sports doctor who worked for the Sky cycling team. Fifty low resistance repetitive three times a week.
Increased my running from 2 minutes to twenty on a treadmill.
Now run three miles, three times a week in the countryside. Have weights at home.
Lost three stone. Came off two blood pressure tablets. Diabetes under control.
Disposed of the gym.
Did I go for the wrong reason?
Never saw anyone being chatted up at 7.20 in the morning.
I hated going, but clearly my body needed it.
Increased my running from 2 minutes to twenty on a treadmill.
Now run three miles, three times a week in the countryside. Have weights at home.
Lost three stone. Came off two blood pressure tablets. Diabetes under control.
Disposed of the gym.
Did I go for the wrong reason?
Never saw anyone being chatted up at 7.20 in the morning.
I hated going, but clearly my body needed it.


