Oh my god, my shoulder is throbbing and I don’t know why?!
I need a few days off from teaching but who can afford that?!
51-55, F
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Pinched nerve in the neck? Slept on that shoulder all night?
Beyond the scope of an anti-inflammatory otc pain medication?
A sling to carry the weight of the arm for a while may help, thus relieving the shoulder of that burden for a while?
Also poking to find the heart of the tenderness, and where to place the cold pack?
Also a bit of distracting? Like find something else to focus your mind on while waiting for the above to work.
Beyond the scope of an anti-inflammatory otc pain medication?
A sling to carry the weight of the arm for a while may help, thus relieving the shoulder of that burden for a while?
Also poking to find the heart of the tenderness, and where to place the cold pack?
Also a bit of distracting? Like find something else to focus your mind on while waiting for the above to work.