I've always loved working out. It’s a way to channel all the anger, frustration, and chaos that swirls around me into something positive. I always want to be stronger than the version of myself that people expect me to be.
@Eglectic -blushes deeply- well if you have any other questions re-that, you can pm me, but my brain is too full of thoughts, i need it much emptier...
Expectations of people is a mirage All just make passing comments to satiate their ego. Don't fall into the trap by taking them seriously. We are not good in setting out own standard. It will only cause harm in the long run . Just come to terms with normalcy and rest. Time heals.
Forget other people. Do what you can handle. Worry about impressing others? Why? It's your body and your health. Still, I'm glad to see you're working on your health. That's good. Keep it up.
Amen, I have been a gym rat for awhile now. I was in every day this week and for me, its about all of that to which you have mentioned, and also mental health 😉
SW-User
There's nothing like some serious physical exertion to put life's difficulties in perspective.
