@Caraxes Don’t worry. When you keep doing something consistently, it becomes monotonous. Take a break. Do something else. You will get back to your routine eventually.

In my case, exercising is suggested by my Dr. I can’t afford to keep it at bay. ☹

And I am least interested in exercising.

@Caraxes Is it alcohol or your thoughts that are keeping you up at night?

@Unlearn I seem to sleep well (well it seems that way) just always feel tired. Up until lately I've been able to push through it. I've found a new routine now so will go in the morning before work.

@Caraxes If you have no problems going to sleep, then I think cutting out alcohol should help you sleep more deeply.