Gym ✅ Shower ⏭️

Light workout today, couldn’t concentrate because my phone kept ringing 😒 Even on my day off I can’t be left alone 😭

On another note this diet/ exercise routine is no joke but I’m glad I’m finding the confidence to go out and feel better about what I look like. Progress little by little 🌻 💪🏻

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pdockal · 56-60, M

Put the phone on do not disturb

Ashly · 26-30, F

@pdockal I did 😂

pdockal · 56-60, M

@Ashly

Good girl
Then you should have been able to do your full workout in peace

Ashly · 26-30, F

@pdockal yea I told them that when I’m away from the office, it’s my me time
Unless it’s an emergency

pdockal · 56-60, M

@Ashly

They will get over it
My family are the only ones that i allow contact always

Ashly · 26-30, F

@pdockal that’s good
Close family is always important

pdockal · 56-60, M

@Ashly
That they are !