For you people who are inactive, not physically fit, don't exercise ect, at what age did you become inactitve? Why do you think you changed or still the same? Do you conisder working out and active fun or work?
If you are inactive do you have health restrictions and / or overweight? Do you smoke?
I put active for people who do manual labor, or have activities that are physical in nature. I have had days where my labor was as taxing as a workout and just called that "my workout"
This page is a permanent link to the reply below and its nested replies. See all post replies »
@robertsnj I'm slacking a bit lately, only averaging a bit over 3 000 steps a day so far this month because I have only being going out every other day or so.