Do you like walking on a treadmill?

I don't but I do it anyway because it's an easy way to burn calories.
I've been consistent with it so now I can do a pretty steep incline

Also, why do my arms and neck hurt as I walk on it?

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robertsnj · 56-60, M

i don't would rather just bike . I jogged on an eliptical with a weight vest on for a number of years until i got rid of the equipment to make room the re-structuring the exercise room. I think it just feels so mundane. / it is an way to burn calories though....

iamnikki · 31-35, F

@robertsnj yes, very mundane. But for me, it's either I go and walk on the tredmill or I sit at home on my couch. I need to get out of my house to exercise, I've learned that much about myself.

robertsnj · 56-60, M

@iamnikki i understand--and good for you for just finding a way to be active !

Wizardry · 46-50, M

Maybe change to a different brand of shoes. To reduce pain in your arms and neck. When walking on a treadmill . Haven’t experienced that before when walking on a treadmill.

UndercoverBard · 31-35, M

It can be therapeutic if not trying too hard to push myself and I can’t walk outside

deadgerbil · 22-25

@UndercoverBard what would goggins say

Degbeme · 70-79, M

@UndercoverBard Makes a great clothes rack too. ;)

UndercoverBard · 31-35, M

@deadgerbil Goggins would carry the treadmill on his back while he runs up Mount Everest

smiler2012 · 56-60

@iamnikki i am trying too loose weight from christmas and a tread mill is not an opyion for me just go for an hour walk daily weather permitting

MsSwan

No, it's too boring. I do workouts I find on Youtube.

iamnikki · 31-35, F

@MsSwan It is, but I've found that I can better commit to walking on a treadmill than getting up from my couch at the same time everyday and doing a workout.

MsSwan

@iamnikki Whatever works 👍

FrogManSometimesLooksBothWays · M

Life is a treadmill.

uncalled4 · 56-60, M

I kinda like it, though I prefer walking for real. I used to be able to do that during my lunch hour at my last job, this one, not so much.

caesar7 · 61-69, M

I will be in a few minutes.....I don't mind it!

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