Tried out some home exercises and named each exercise

@PTCdresser57 Also called the cat because of the second picture when you get your back up rising up, it's a very nice stretch I think even the most stiffest people can manage.

Doing it as I stretch before going golfing Queendragonfly

@PTCdresser57 Perfect 👌!

As one ages stretching is a must Queendragonfly

@PTCdresser57 So I've realized! I was behind!

You will be fine as long as you keep at at least 3-4 times a week Queendragonfly.

@PTCdresser57 I've not stretched in months 😂 so yeah I should start. I need them muscles to do my dishes. My back can't take it right now now.