I lost 25lb in the past 5 months!

I just stopped eating so much and eat more protein dense foods.

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MoonaNorth86 · 36-40, F

I’m trying not to eat as much I only started today, I’m joining a gym today at 1 pm hopefully I lose weight

ProfessionalHauler · 22-25, M

@MoonaNorth86 You definitely want to prefer high volume foods like salad(low calorie dressing) and popcorn(no butter). Foods that fill your stomach faster. I'm not a diet expert so take what I say with a grain of salt.