I lost 25lb in the past 5 months!

I just stopped eating so much and eat more protein dense foods.

This page is a permanent link to the reply below and its nested replies. See all post replies »

I like this 👍 Exercising is great but you can't outwork a bad diet.

ProfessionalHauler · 22-25, M

@PrincessVelvet Proper nutrition is key. Also, don't drink your calories.