What Exercise Program are you Doing for the Fall?

I somehow ended up on Jump-Rope TikTok. So I picked up a new beaded jump-rope over the weekend. The woman I watch does an hour day. My first day = four minutes.

Why is this so much harder as an adult than when I was a kid? #WorkoutGoals

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Teslin · M

I'm trying to stretch every day now. Keep things limber

ShadowSister · 46-50, F

@Teslin That's a good habit to cultivate

Teslin · M

@ShadowSister Yes, especially at my age. I should have started many years ago.