What Exercise Program are you Doing for the Fall?

I somehow ended up on Jump-Rope TikTok. So I picked up a new beaded jump-rope over the weekend. The woman I watch does an hour day. My first day = four minutes.

Why is this so much harder as an adult than when I was a kid? #WorkoutGoals

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TexChik · F

Not a boob friendly exercise for me ! I do my kick boxing work out along with my push-ups and sit ups

ShadowSister · 46-50, F

@TexChik I was worried about too much boob bouncitation lol. But my bra seemed to do okay for me this morning. Otherwise I have a good sports bra that I know will keep the girls in line.

I have a friend who did a lot of kick boxing. Sounds fun but totally not my thing. Have fun!