What Exercise Program are you Doing for the Fall?

I somehow ended up on Jump-Rope TikTok. So I picked up a new beaded jump-rope over the weekend. The woman I watch does an hour day. My first day = four minutes.

Why is this so much harder as an adult than when I was a kid? #WorkoutGoals

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Magenta · F

🚴‍♀️ Mtb!

ShadowSister · 46-50, F

@Magenta What's Mtb?

ShadowSister · 46-50, F

@Magenta Oh, mountain bike. I figured it out lol.

Magenta · F

@ShadowSister Oops, sorry. 😁

Autumn is the perfect biking time, although I go in all seasons. Nothing like that real experience and fresh air.