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Exercising was probably the smartest decision I've made this year

And man I've made some dubious ones lately. My brother has managed to lose 40 lbs, big plus for him. I haven't lost weight, but built a lot of muscle, hoping its replacing fat. its atleast helping me to get back on my feet and not stay in bed all day which im prone to doing. On another note one of the trainers there does not like me or my brother lol. Call it what you will, he didn't like it when my brother give the newbies some tips. Always fun to annoy those people you don't like.
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kalpanapatel149 · 36-40, F
Wish I could make as smart decision as you take.
JestAJester · 31-35, M
@kalpanapatel149 it was not easy. still isn't easy. Making myself go is the hardest part, luckily I have a brother and dad that help push me. But I never ever regret a single workout, always happy that I did it and feel much better. I've done it off and on for years but never pushed myself as hard as I am right now