Exercising was probably the smartest decision I've made this year

And man I've made some dubious ones lately. My brother has managed to lose 40 lbs, big plus for him. I haven't lost weight, but built a lot of muscle, hoping its replacing fat. its atleast helping me to get back on my feet and not stay in bed all day which im prone to doing. On another note one of the trainers there does not like me or my brother lol. Call it what you will, he didn't like it when my brother give the newbies some tips. Always fun to annoy those people you don't like.

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IamBack · 31-35, M

Completely relatable when it comes to exercising relieving stress and gaining muscle but not losing weight lol

Keep it up bro and I do have the habit of giving newbies so tips since the coaches at my gym are good for nothing other than hitting on the women lol

annamk · 31-35, F

Wow I need that determination and commitment.

JestAJester · 31-35, M

@annamk

movienerd88 · 41-45, M

@annamk no you need to eat more to relieve stress.

kalpanapatel149 · 36-40, F

Wish I could make as smart decision as you take.

JestAJester · 31-35, M

@kalpanapatel149 it was not easy. still isn't easy. Making myself go is the hardest part, luckily I have a brother and dad that help push me. But I never ever regret a single workout, always happy that I did it and feel much better. I've done it off and on for years but never pushed myself as hard as I am right now

Bang5luts · M

Aren't you glad that's over now

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