I suck at exercising and keeping up a routine. Is there something simple I can add to my routine that would be efficient? Or do I just have to suck up my pride?
I love my legs otherwise, so I feel like less jiggliness would make me for confident.
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SW-User
I was able to reduce it by doing hiit but i need to make it harder cuz even i get paranoid if i feel it, im gonna walk more as i heard it makes legs thinner overall so you can try that too
