How fast do you believe the average man SHOULD be able to run a mile? How about the average woman?

I havent done cardio in a while but decided to get on the treadmill. With a combo of kinda sprinting and walking

1 mile - 7:20
2 miles - 17:00
3miles - 28:30

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Spoiledbrat · F

I ran in around 8 when I was in high school. I couldn't do it now.

MntoNc · 36-40, M

@Spoiledbrat for a woman i think thats really good