Sorry to hear that but that was funny to read.
Maybe it's the type of work out...
I read something once about traits if each star signs and within that it's true you do find what works.
Being a capricorn we prefer natural forms of exercise, hiking swimming that type of thing.
It's better not to use weights, unless for none strengthening not muscle building.
Heavy mass stresses our organs and frame.
Many don't believe in it but til this day I'm happiest when I stick to what feels natural.