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Well done dude. The thing is, the more fresh food you eat, the more junk food looks unappealing. Small changes will yield results. Consistency is key
somedude15 · 22-25, M
@liloleme123 This is very correct. I didn't really change my diet at first, but the healthier I felt, the more my body gravitated away from trash. I was at a chess tournament this weekend and had McDonald's for the first time in a long time, but after eating it I felt like trash, and it definitely didn't taste half as good as I remembered
liloleme123 · 51-55, M
@somedude15 that stuff is nasty and rarely hot, fresh n tasty!
Beatbox34 · 31-35, M
Good man. I have lost weight as well.
It's not a lot but gradually I have lost a couple of kilos and this is good news. Keep up and don't lose heart.
It's not a lot but gradually I have lost a couple of kilos and this is good news. Keep up and don't lose heart.
somedude15 · 22-25, M
@Beatbox34 thanks man, you too!!
RubySoo · 56-60, F
Well done you! 🙂👍
somedude15 · 22-25, M
@RubySoo thank you!!
iamonfire696 · 41-45, F
Way to go!
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Exercise & Fitness Personal Stories, Advice, and Support
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Exercise & Fitness Personal Stories, Advice, and Support
