Am I becoming an alcoholic?

I have a lot of stress at work and whenever something goes wrong, I drink.
If I don’t I will think about the whole thing have happened during the day so I won’t sleep.
Mom warned me about that but I’m still going on.
I think I am not conducting a healthy lifestyle these days….

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in10RjFox · M

Yes. It also matters what you do while drinking and whether you drink alone as many resort to alcohol for company. So busy your loneliness and don't get home soon after work. If you're drinking outside look for a friend to talk to or chill out. It may also be a good idea to go for a movie or some activity that will rob the spare time from you..

And most importantly analyse why there is so much stress at work and why things go wrong .. it may be a good idea to talk to your manager about it so the workflow is reviewed.

Alcohol can affect your work next day too .. and condition can deteriorate.