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Anyone have advice for soothing an aching belly?

I have an awful stomachache and its because i ate a ridiculously big breakfast. Im so full it hurts :(
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SW-User
Ginger is great
Also cardamom
Boredguy19 · 22-25, M
@SW-User what is cardamom?
SW-User
@Boredguy19 Never mind
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