Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I'm 20 pounds overweight.How do I lose it?

This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
You need to eat 500 less calories than you require, so eat only 1500 a day, and exercise, you will lose 1-2lbs a week, you could lose this weight in 2-3 months👍