a bit sore.

Guys can u help me with this. Fir some strange and bizarre reason I feel as though one if my testicles has moved up higher than where it should be. I'm in very much discomfort and pain. I've tried pushing them down by pressing on my lower abdomen but feel as though it's stuck. Any suggestions. This has happened once before and I thought it was a hernia but because I lift extreme amounts of weight in my job daily I wonder what could be causing it. I hope I'm not alone with this experience. Don't worry ladies I can still function everything else as normal.lol