Eyes Literally Hurt While Viewing Laptop Screen (LED IPS 60HZ)

But not my screen for my phone wtf (Super AMOLED 120hz); according to ChatGPT and Meta AI, it's because my laptop has lower refresh rate, higher response time, and worse color accuracy. Yes I do have pink eye that's been going on for over a week now. I recently bought OTC eyedrops, although apparently only prescribed eyedrops will truly work. I'm in Canada and sadly eye care isn't covered by taxpayer funding (I'm not in the age range where it is anymore). It's even worse with niight light mode enabled, which is basically Windows' equivalent of reading mode for Android.