What do you do to be active and not lazy like me?

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Jenny1234 · 56-60, F

I forced myself to move around. I tell myself that I will feel better afterwards, even if I hate it and don’t want to do it.

Donotfolowme · 51-55, F

@Jenny1234 I want to do that but I find myself mostly tired and wanting to rest 😒

Jenny1234 · 56-60, F

@Donotfolowme and that’s OK if your body needs the rest but the less that you get up and move around the more your body is going to just want to sit and rest and do nothing. And the more that you get up and move around, your body is going to start to crave the movement.

Iamnaked · M

@Donotfolowme your body is not getting the proper raw materials.
Sugar, glaucoma
Sugar, Alzheimer’s
Sugar, high blood pressure and stroke.
Sugar, weight gain and fatness
Sugar, Arthritis
Inactivity~~~ Use it or loose it, Your body will be crappy if you don’t work hard and keep it powerful.
Fat, Lazy, no Mam not this boy.