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I can't sleep and I'm ch0king at my own saliva and my brain is telling me to stop making friends with people lol

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Reject · 26-30, M
Well this is the hour for drama and that’s okay! We can overcome it. All we need is some good focus on something comforting to calm your stressed mind. What would you like?
mindstruggle · 31-35, F
@Reject
You got memes?
Reject · 26-30, M
@mindstruggle I wish! Unfortunately I’m not an astute meme lord like yourself. Most of my skills are for in person help. I do hope you can focus on something nice though. Anything really, some people like hot showers, hot tea, a warm embrace. (I use my heated blankets) Something to engage your senses to help you get out of your own head and into the present moment. Okay?