Ever since that sleep noise commercial I've been curious about the noise thing
I like brown noise. Sounds like falling rocks, or tectonic plates shifting.
White Noise:
Characterized by a consistent, equal distribution of frequencies across the audible spectrum. It can help mask external sounds that might disrupt sleep, according to a Reddit thread on the topic.
Pink Noise:
Similar to white noise, but with a reduced emphasis on high frequencies. It may be more soothing than white noise for some, and studies suggest it can lead to more stable sleep and potentially improve memory.
Brown Noise:
Emphasizes lower frequencies and can create a deeper, more immersive soundscape, which some find helpful for relaxation and sleep.
Green Noise:
A more natural-sounding noise that some prefer for sleep, as it removes the harsher high frequencies of white noise
White Noise:
Characterized by a consistent, equal distribution of frequencies across the audible spectrum. It can help mask external sounds that might disrupt sleep, according to a Reddit thread on the topic.
Pink Noise:
Similar to white noise, but with a reduced emphasis on high frequencies. It may be more soothing than white noise for some, and studies suggest it can lead to more stable sleep and potentially improve memory.
Brown Noise:
Emphasizes lower frequencies and can create a deeper, more immersive soundscape, which some find helpful for relaxation and sleep.
Green Noise:
A more natural-sounding noise that some prefer for sleep, as it removes the harsher high frequencies of white noise
