Almost 4am and cant sleep

Do traumatic events from your past still keep you up at night? I wish my husband would hold me and rub my back until i go back to sleep but hes sleeping peacefully and i have to get ready for work in an hour anyways so might as well kill time until then

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DownTheStreet · 51-55, M

There are some places, unfortunately, you must alone. But there is a way thru.

DarkSideoftheMoon · 31-35, F

@DownTheStreet guide me, wise prehistoric lizard thing. 🦎

DownTheStreet · 51-55, M

@DarkSideoftheMoon memories are places. When feeling most affected by traumatic ones, a wise man asked me “why do you live there?” It was then that began to envision walking away from them.

DarkSideoftheMoon · 31-35, F

@DownTheStreet i guess i get nightmares of it or nightmares in relation to the events. Ive tried mindful thinking and i guess its the best option to deal with it