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Not exersisng enough and fat genes. Believe it or not without the fat gene you wont get fat no matter what you eat. Youll burn it all off somehow. If you have the fat gene youre pretty much screwed and have to be carefull what yoi eat.. Even something like soda can make people fat if they have the fat gene. Which shouldn't happen cus its just sugar and water. And even if you are careful what you eat... You will still get fat because of the fat gene. Theres nothing that can be done exept doing exersise.. And even exersise wont stop you from getting fat if yoi have the fat gene youd have to workout consistently evryday. Easier said than done. You see it all the time. But most people are lazy. So they rather stay fat. I love exersise its actually fun for me. But even if i stop working out ill still stay in shape. Crazy eh? I even eat like a fatass and still cant gain fat. Ive tried to get fat ans i didnt gaun a single pound in fact i got skinnier. Some people are just born to be fat even if they eat healthy ans exersise. Its mostly genes. If you have the fat gene get more exersise or stop eating fast food and stick to vegtables. Tho the people are also right that theres alot of crappy food outhere. I heard they put a chemical in cheese to get yoi addicted to it.
Rainandforest · 22-25, F
@akshamaeh7331 no way.. so obesity is genetics 😳
@Rainandforest yes mostly it is genetics. Primarily it is genetics. Food and lack if exersise are not the full cause of getting fat. It is primarily the fat gene. Most people will blame the food or lack of exersise but actually it is mostly genes to blame. If either yoir mother or father is fat so will the child. It doesnt even have to be both if just one parent has the fat gene theres 50/50 chance that that child will enherit the fat gene and get fat. Even if they eat healthy even if they exersise. Ofcourse exersize will help the best. a good diet is never going to be enough compared to exersise... But the question is can yoi keep it up now? Most think one workout a week is enough and thats enough to lose wieght but its not it must be done everyday especially if yoi have the fat gene.. Its really that simple. Dont get confused. The world is much simpler. But one should always eat healthy no matter ehat gene makeup
Rainandforest · 22-25, F
@akshamaeh7331 i see..
DeluxedEdition · 26-30, F
@akshamaeh7331 It's metabolism not a "fat gene" some people's bodies are able to metabolize food at a faster more effective rate than others. Also thyroid issues which is relevant with metabolism