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Justmeraeagain · 56-60, F
Not realizing that the processed/fast food you eat contains as much sugar as cookies, candy, or soda pop.
Not understand the connection between what you eat and how it affects the body.
Lots of misinformation on what is a healthy diet.
Depression at following and believing bad advice that brings opposite outcome,so you give up.
Eating too high carbs, too low fat, too much sugar and too many chemicals addtives.
It really is about what you eat
Unpopular opinion now a days
Our own metabolisms and body shapes have something to do with how much and how fast we lose weight,as well.
It's easy to give up when you see little results for changing your diet.
A very small precent of the population has metobolic imbalances that makes it impossible to lose weight.
Whatever the reason we need to remember they have feelings,are human, and making fun of others is not okay.
Not understand the connection between what you eat and how it affects the body.
Lots of misinformation on what is a healthy diet.
Depression at following and believing bad advice that brings opposite outcome,so you give up.
Eating too high carbs, too low fat, too much sugar and too many chemicals addtives.
It really is about what you eat
Unpopular opinion now a days
Our own metabolisms and body shapes have something to do with how much and how fast we lose weight,as well.
It's easy to give up when you see little results for changing your diet.
A very small precent of the population has metobolic imbalances that makes it impossible to lose weight.
Whatever the reason we need to remember they have feelings,are human, and making fun of others is not okay.