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Justmeraeagain 路 56-60, F
@Whodunnit It has been proven though exercise strengthens you , you cannot exercise enough to burn off all the calories you consume even following dietary recommendations for calorie intake.
It's about what you eat and how efficiently the body burns what you put into it.
You can't out exercise a bad diet
It's about what you eat and how efficiently the body burns what you put into it.
You can't out exercise a bad diet