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I have the worst headache right now

And i took 3 extra strength Tylenol with no relief. What do you recommend?
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candycane · 31-35, F
Try a Cold Pack.
Use a Heating Pad or Hot Compress.
Ease Pressure on Your Scalp or Head.
Dim the Lights.
Try Not to Chew.
Hydrate.
Get Some Caffeine.
Practice Relaxation