Coralmist · 41-45, F
Do you wear mask in public, crowded areas like stores? I have been , and knock on wood, its helped...I have not been ill in a while, and I used to get sick every few months, pre pandemic.
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@Mardrae yikes, well maybe I should take a COVID test too. Its a fairly mild cold but I am fatigued.
Mardrae · F
@SlippingAway might be a good idea. The first time I got covid, it was pretty bad, but the second time was just a mild cold.
Take 5 or 6K IU vit D. Try to stay away from crp food.
Take good care.
Take good care.
@LunadelobosIAMTHEDRAGON I think maybe I am taking too little. I'll up my dose.
@SlippingAway I only can tell you what works for me.
Mardrae · F
Do you take any vitamins?
@Mardrae I think Vitamin D 2000 if I. remembering correctly, not sure on the C
Mardrae · F
@SlippingAway up the D to 10,000 every night, and the C to a few thousand units every day
@Mardrae I didn't realize I could go up that high. I am really under dosing now.