Ferric67 · M
@SW-User what are the symptons
UnderLockDown · M
Most people reject my approach to things, but I'll offer anyway. 🤷♂
Look into replacing some parts of your diet with things like Jerusalem Artichokes, and wild greens.
Yes, I said wild! Even something as common as mustard can have 18 TIMES more nutritional value than any store bought option!
Stinging Nettle, FANTASTIC STUFF!! Grows all over the place, prepared like you would steamed spinach, with a little butter and salt, it is delicious!! It has some fantastic health benefits too!
Watercress, more fantasticness! 😆 Raw or steamed, great stuff! Chopped raw and added to an egg salad sandwich, or tuna even, it has a complimentary taste that is so good!
If you know of a nice little field or wooded patch that isn't right next to the highway, take a walk and see what you can find.
Look into replacing some parts of your diet with things like Jerusalem Artichokes, and wild greens.
Yes, I said wild! Even something as common as mustard can have 18 TIMES more nutritional value than any store bought option!
Stinging Nettle, FANTASTIC STUFF!! Grows all over the place, prepared like you would steamed spinach, with a little butter and salt, it is delicious!! It has some fantastic health benefits too!
Watercress, more fantasticness! 😆 Raw or steamed, great stuff! Chopped raw and added to an egg salad sandwich, or tuna even, it has a complimentary taste that is so good!
If you know of a nice little field or wooded patch that isn't right next to the highway, take a walk and see what you can find.
Mindful · 56-60, F
I am type one so I get it! So sorry you have the same battle! It's frustrating!
mindstruggle · F
SW-User
@mindstruggle Thanks ...I'm having one of those days where I just am frustrated with the whole thing
mindstruggle · F
I don't know much about this particular arena but @CallMeSoph definitely does. I can only feel for you because chronic health problems are draining.
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CallMeSoph · F
@SW-User my diabetes has been unstable and it’s the worst, at times I’ve literally felt like I’m dying. I’m on other medications that mess with my diabetes too so getting the balance right sucks. I have safe meals that are my go to when I’m unstable that seem to work for me
SW-User
@CallMeSoph It does suck . Sometimes I will get myself back on track then something will happen...I get sick ...not enough sleep....stress ....whatever ....then I'm back to square one again and my doctors just look at me like it's my fault and have no real solutions except take more insulin or go on a pump which I did 2 years ago and it was a disaster ....so back to.MDI
CallMeSoph · F
MellyMel22 · F