My blood sugars went down to 75, it is considered normal, but boy it did not feel like it.

I had to hold myself back and eat my lunch without panicking, because I felt ill .
I just sat for an hour, and it went up to 90.
I didn't overcompensate with carbs, which I have done in the past.
The good news is that when they are that low, I can skip meal insulin, and I did.