Update
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Update on my diabetes

A few months ago I had my hba1c at 12.6 and now after three months I managed to bring it down to 5.6. This wad strictly with a diet control and lots and lots of walking and a few runs. I am happy and I hope I am able to control this silent killer throughout my life.

Do you have any guidance going forward?
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Musicman · 61-69, MVIP
That's fantastic! My A1C was 7.9. Ozempic brought it down to 5.8. I have been walking more and I have lost 39 pounds too in the last year.