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my diabeties messing with my schedule

i always feel drowsy after my meal.. so lazy so inactive i dont even overeat.. i ate 4 hours ago but steel feeling sleepy lethargic . Ialways eat in moderation that too long gaps (4-6 hr gaps) between my meals
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4meAndyou · F
https://tap.health/why-do-diabetics-get-sleepy-after-eating/

After reading the article above, you can examine the TYPES of foods you are eating.