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cherokeepatti · 61-69, F
It’s good short-term to get a very high blood sugar level down. I know someone whose blood sugar was over 700 and told him about the keto diet. He watched the videos and in 6 weeks his blood sugar was down to a healthy level. He gradually introduced fruit and other carbs.

SW-User
@cherokeepatti yes but carbs are not good for high sugar
cherokeepatti · 61-69, F
@SW-User in low amounts they can be beneficial, healthy vegetables and some fruit for example.

SW-User
@cherokeepatti yes in low amounts and complex carbs
cherokeepatti · 61-69, F
@SW-User the fiber in fruits and veggies helps keep blood sugar stable. So good not to consume fruit juice but eat whole fruit instead.

SW-User
@cherokeepatti yes !!