Anxious
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It's Getting Ridiculous

I don't know what happened yesterday. My phlegm issue got so bad the whole night was a huge mess. No matter which side I tried to sleep on I kept coughing till everything started to hurt specifically my stomach. I didn't feel calmer till 7 am or so after I woke up wanting to throw up but I couldn't.
I don't know what the hell is wrong with me, this was the worst night ever in years.
I think eating take away yesterday for the first time in 3 weeks was a bad idea but I also feel that my phlegm medication only made things worse.
I guess this problem is staying for a while. I have to be really careful with what I eat or drink and when to do so.
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Zonuss · 41-45, M
Try to be at peace and maintain your sanity.