Helpful tips to get better faster with Covid?
I’ve been sick with Covid since Monday. I think the only symptom I am currently experiencing is shortness of breath. Anyone know of any good remedies
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midnightrose · F
Are you experiencing any anxiety? That can also cause shortness of breath. Some people have had increased anxiety as part of covid.
Otherwise, I would suggest getting a pulse oximeter to track your oxygen. Anything close to or below 90 you should go to the ER. You may need oxygen or have pneumonia.
You can also try some breathing exercises.
If you don't have fever, do some light exercises or get more movement. Resist the urge to lay in bed all day. There is a list of exercises to do while recovering from covid I found online.
Otherwise, I would suggest getting a pulse oximeter to track your oxygen. Anything close to or below 90 you should go to the ER. You may need oxygen or have pneumonia.
You can also try some breathing exercises.
If you don't have fever, do some light exercises or get more movement. Resist the urge to lay in bed all day. There is a list of exercises to do while recovering from covid I found online.