I caught a cold / flu

Have been sick and mostly lying on bed for a week and I hate it, waste of time, so boring. I wonder why it takes so long to recover just from a cold / flu. What do you do when you are sick to make you feel better and recover faster?

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cherokeepatti · 61-69, F

Last time I took dandelion supplements, it is an antiviral, seemed like that helped a great deal. Had sinus issues and it helped me breathe better and sleep better. Soups such as chicken soup are helpful too.