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What made you gain a significant amount of weight?

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It used to be my job, when I worked until 10pm or when I used to work the night shift overnight until 8am. It meant that I used to eat overnight and that’s extra calories. After that I found comfort in the booze. Alcohol makes you gain weight if you drink most nights but it almost certainly slowed my weight loss down if I dieted without giving up alcohol altogether. So I stopped drinking for a few weeks at a time and losing weight was easy.