worried about my weight
ive lapsed also in my swimming attendance at the leisure centre, and ive gained weight again around my stomach and waist....i worked hard on myself years back to lose weight because i got very fat through unhealthy eating and i watched my diet, went swimming regularly and lost 3 stone....now ive gained back 2 stone and feel disheartened,............... i realise i have to lose weight...so how do i find that same motivation of which i had the first time around?
46-50, M
