I Want to Gain Weight

My goal right now is to get up to at least the 215-220 range. I don't know how I'll do it (no eating more doesn't do anything) I have to start working out I guess. Then I'll finally look the way I want to. Hopefully it won't take too long.

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KaysHealingPath · 36-40, F

Eating more wont help because your body is burning up that fuel.

My cousin did it by modifying her diet for muscle bulking I know she added a ton of proteins. She too could never gain weight the only way she did it was by building muscle

Reject · 26-30, M

I've been working out to gain weight and my results are very slow. I've gained maybe 15 pounds in half a year. It's all raw muscle, and I certianly look better, but for my genetics, it's going to be awhile.

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