what is in Food Food contains various nutrients and components that provide energy support...

Health & Self-Care > Diet, Food & Drink

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Food contains various nutrients and components that provide energy support growth and maintain overall health. Macronutrients 1. Carbohydrates, e.g grains fruits vegetables 2. Proteins,e.g meat fish eggs legumes 3. Fats,e.g oils nuts seeds...

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Fertilization · 36-40, F

We don’t need to take Multi vit tablets if we have proper balanced diet. Correct me if I am wrong.

isabella677681 · 31-35, F

@Fertilization You said a very good thing. If we pay attention to our balanced diet and use all the fruits we have in our daily life, then I think we will not need medicine

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