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SW-User
I eat half a banana before and half afterwards.
SomeMichGuy · M
Before.
Afterwards, you might be so tired and sliw that the banana eats YOU!
Afterwards, you might be so tired and sliw that the banana eats YOU!
TexChik · F
I don't like anything on my stomach before a workout.
invisiblewoman · 36-40, F
Either is ok
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