I Have An Eating Disorder
I'm not sure how or when exactly it happened, but I keep telling myself this is the last time I will make myself throw up, but it never is. I need to stop I want to, I just don't know why I can't.
31-35, F
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EuskalEsnea 路 22-25, F
greenguitarpick 路 31-35, F
SoFine 路 46-50, F
You have made it a pattern to cope, to have control over you, it is now imbedded into your brain activity. The only way is not to put the food in your mouth .....you will have to form new healthy habits, it takes 21 days to implement a new pattern consistently.
Why do you then lack self worth, your self worth is low, then you have a trigger, do you know what your triggers are.....?
Seek help from a professional, your teeth will rot and you will weaken your heart muscle... you my then have a heart attack in 20/30 years or so ....
Why do you then lack self worth, your self worth is low, then you have a trigger, do you know what your triggers are.....?
Seek help from a professional, your teeth will rot and you will weaken your heart muscle... you my then have a heart attack in 20/30 years or so ....
AyselxGwynith 路 26-30, F
Please get professional help. You [i]can[/i] overcome this.
greenguitarpick 路 31-35, F
I really don't think I can afford it though. It is possible to just help yourself and stop eventually right?
AyselxGwynith 路 26-30, F
@greenguitarpick: If possible, I truely think professional help would be better. Your mental and physical health are worth a lot, keep that in mind. I'm in no way an expert, but sure it's possible on your own. I think it depends on the person and situation though. But how long will it take you and what damage do you do to yourself in the mean time?