I think I’m developing an eating disorder.

I have only been eating once a day if I even eat at all and when I do, it’s maybe 600 calories tops. Lost right at 20 pounds. I recognize that it’s probably super unhealthy, but I just don’t really have the desire to eat. Feel guilty when I do tbh. I did notice it seemed like I had less energy on my bike ride today, but it could have just been the heat.

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SW-User

your digestion is like a combustion engine that gives energy, only better. it makes all your neurotransmitters that keep you mentally healthy. stay hydrated in that heat