I Have Bed, Binge Eating Disorder

F*******ck. What have I done?! It took me 3 months to lose just 14 lbs. I've now gained back 3 lbs. It was as if my mind retreated or I wasn't conscious, that I ate so much last night. As a result, I wanna throw up, purge in someway or another, or punish myself now. It's ducking ridiculous.

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MissMollyCharlotte0702

Just jump back on that horse and keep plodding along.

Tatsumi · 31-35, M

Maybe you're not eating enough? You still have to eat. Otherwise you'll just explode and devour anything. You have to stay somewhat full. Eat 15% less than your BMR. That's not a lot. And eat filling foods, namely protein. Do that, and I bet you won't binge so much.

FormerChild

I hate it when I do this! Way too often too. 🙁

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