BrandNewMan · M
I've gone closer to paleo .. but still have some fat free greek yogurt, limited amount of cheese, and protein powder. Admit I'm struggling to give up the occasional couple slices of pizza, tortillas for tacos, a burger or breakfast sammie. Keeping the cheats to ~ once a week.
WowwGirl · 36-40, F
@BrandNewMan sounds like you are doing great.
BrandNewMan · M
@WowwGirl Its been working to an extent for awhile now. Keeping off what I've lost and slowly trending down still.
WowwGirl · 36-40, F
@BrandNewMan I was just going for a energy boost diet .
The problem with diets like that is that there is little research to back up the claims and so most of the claims are anecdotal and they are often made by people who are less than honest. Even if they are honest, it is of no particular scientific value that something works well with certain individuals when you have no idea which common properties or conditions they may or may not have. It's as useful as me determining that Pepsi makes my nails stronger. Whether true or not, it tells nothing about why or why not.
Lilymoon · F
I'm mostly chicken and fish
JackDaniels · 46-50, M
I think I could handle it
Thrust · 56-60, M
I imagine, at first, constipation would be an issue
tobynshorty · 51-55, F
I would never go on an all meat diet.
JimboSaturn · 56-60, M
Is this the keytone thing?
WowwGirl · 36-40, F
@JimboSaturn no not that deep. Just liquid everything
Degbeme · 70-79, M
Are you saying no meat?